podcast

Constant and Never-ending Improvement

When I won my first World title I knew immediately that I wanted to do it again, because success is addictive! I also knew that the same performance would not be good enough to win next time. Sport like the business world is constantly changing, performance levels and standards are always rising.…

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podcast

Take Flight Podcast: Life lessons from a 6 x World Champion

I’m wondering, how many people wake up each morning and go “yes - work! I can’t wait to get to work!?” I didn’t always. On some days even the lure of a world championships gold medal wasn’t enough. So what can you do to raise motivation? It's helpful to explore what Dean Spitzer…

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podcast

Design your legacy with Roseanna Croft

We all leave a legacy whether we realise it or not, what does leaving a legacy mean to you? This was the focus of my conversation with the lovely Roseanna Croft - Personal Fine Jeweller. For me a legacy is about the small stamp or mark you have made on the world. It’s the impact you have…

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